Brownies for Breakfast: Lynne Bowman’s Delicious Mission to Redefine Type 2 Diabetes Food

Can you really eat brownies for breakfast when living with type 2 diabetes? Author, advocate, and type 2 diabetes thriver Lynne Bowman says YES—and she’s made it her delicious mission to prove it.

In this inspiring and empowering episode, Madi Cheever, MPH, RD, LDN, CHES—a type 1 diabetes expert and founder of Type One Type Fun—sits down with Lynne to unpack her journey with type 2 diabetes, her no-BS nutrition philosophy, and her bestselling cookbook Brownies for Breakfast. ✨

What you’ll learn:

-Why Lynne believes eating for type 2 diabetes might just be the healthiest way to eat (and the tastiest!)
-How she uses sugar-free sweeteners like allulose and monk fruit without sacrificing flavor
-The role of simple habits like meal timing and sleep in supporting blood sugar balance
-How pink pumpkin donuts and a 2-ingredient salad dressing can make real food feel fun and doable

Whether you’re living with type 1 diabetes, type 2 diabetes, supporting someone who is, or just looking for real food recipes without the sugar spike—this episode is packed with tools, laughter, and lived experience. 📚

Grab Brownies for Breakfast on Amazon or Audible, and join Lynne’s mission to make type 2 diabetes-friendly food joyful again.

🎧 Listen on YouTube + all podcast platforms.

🔗 RESOURCES & LINKS:

Lynne Bowman Instagram: ⁠
@lynneparmiterbowman⁠
Substack: ⁠lynnebowman.substack.com⁠
Website: ⁠lynnebowman.com⁠
Amazon affiliate link: https://amzn.to/3GRu538

Direct Diabetes
Website: ⁠directdiabetes.com⁠
Instagram: ⁠https://www.instagram.com/directdiabetes/

Madi Cheever | Type One Type Fun
Website: ⁠typeonetypefun.com⁠
Instagram: ⁠https://instagram.com/type.one.type.fun