I've worked with almost 300 individuals with T1D, and here's what I've learned: Every single person who shows up, implements what we discuss, and puts in the work sees transformation. Period.

Now, I don't have a 100% success rate because some people sign up and then don't follow through - kind of like buying a gym membership and never going, then wondering why they didn't get results.

But if you're reading this, you're probably not that person. You're someone who's tired of the same patterns and ready to actually change them. And if that's you, I can absolutely guarantee you'll see improvements in your diabetes management, confidence, and quality of life.

The real question isn't whether this works - it's whether you're ready to do what works.

Great question! For the group program, we meet for 1 hour weekly, plus sometimes we go over to implement what we discuss. For 1:1 calls, each session is 1 hour, and I'll give you specific action steps and a protocol to read that typically take 5-30 minutes daily to implement. This isn't about adding more to your plate - it's about making what you're already doing work better.

Also, your journey is what you make of it - what you put in is what you will get out!

No worries! Every call is recorded and you get lifetime access to the replay library. Plus, you can submit questions ahead of time and I'll address them during the call. Many members appreciate being able to watch the recordings because they can pause, rewind, and take notes.

YES! I work with and have worked with ALL diabetes technology - Omnipod, Tandem, Medtronic, Dexcom, Libre, Beta Bionics, Manual Daily Injections (MDI), and more. My approach is about understanding YOUR body's patterns, regardless of what tools you're using.

I’ve got you covered! Many of my clients deal with thyroid issues, PCOS, celiac, eating disorder history, gastroparesis, or other autoimmune conditions. I'm experienced in working with complex cases and will coordinate with your other healthcare providers as needed. If you’re unsure about your specific situation - let’s hop on a call!

Here's my philosophy: I want people who are truly committed to change, not people looking for an easy out. Instead of a refund policy, I offer something better - if you show up and do the work, you WILL see results. That's my commitment to you.

These providers are amazing, but they're often limited by insurance constraints and can only meet briefly every few months. Your endo focuses on medical management and A1C goals. I focus on real-life diabetes - how to eat foods you love, exercise without chaos, travel confidently, and actually enjoy your life while maintaining great blood sugars. We get into the nitty-gritty. Think of me as the bridge between medical care and real life.

I work with BOTH and the group includes newbies, veterans, and everyone in between! Newly diagnosed folks love getting the RIGHT information from the start instead of years of trial and error. Long-term T1Ds often tell me "I wish I'd found you years ago" because we address habits and patterns that have been stuck for years. And if you’re anywhere in between, I’ve got your back!